Californian massage
Composed of fluid, ample, continuous and enveloping movements, with long effleurage and kneading strokes, and gliding movements that can go deep into the tissues to release tension. It is performed in variable rhythms, tinged with listening and gentleness.
These rocking and stretching maneuvers invite you to let go, and rediscover the sensory richness of your body.
Through this marvellous inner journey that enhances body awareness, Californian massage enables us to reach a state of openness.
Shiatsu massage
Shiatsu is a touch technique of Japanese origin (shi means finger and atsu, pressure).
Pressure is applied to the body, directly on the skin and without oil, using thumbs, fingers, palms, elbows and feet. Following the meridians, the energy points under the skin or in the muscles.
By balancing the body’s energy, shiatsu is more preventive than curative. Its primary aim is to keep the body close to its optimal health potential, and to stimulate its latent self-healing capacity by harmonizing energy tone.
THAI table massage
Originating in Thailand, Thai table massage uses oil and is a very complete massage.
It works in depth to relieve muscular and joint tension.
It also acts on energy imbalances.
Performed in preparation mode with ample, light, fluid movements, it then moves on to deeper work using gliding pressure applied with the forearms and elbows.
Mobilization and stretching complete the session.
A wonderful invitation to relax, while maintaining an energetic tone.
Not recommended for women in early pregnancy.
Swedish massage
Relaxation
Swedish massage is a series of maneuvers applied to the muscles or joints, helping to restore tired muscles. Combining firmness and gentleness, Swedish massage acts on muscles, joints, skin, breathing and the nervous system, which it soothes. It helps reduce muscular stiffness and stimulates blood return and toxin elimination.
It has both local and global effects, providing a feeling of well-being and inner calm. It brings greater awareness of the body’s schema.
Therapeutics
A Swedish massage more specific to a particular area or pain can also be offered. It involves deep, yet tissue-friendly, work. It is often complemented by joint work. The approach used depends on the client’s needs and requirements.
Massage Lomi-Lomi nui
Lomi-Lomi, also known as Hawaiian massage, is an ancient form of massage practiced by the Polynesians of Hawaii. Coming from an ancient lineage of healers, it is based on two fundamental theories: that all our cells have a memory, and that our mind and body form a whole.
Lomi-Lomi is a form of touch. It works on the level of energy, breathing, movement and music. It requires much more oil than other massages. Large glides made with forearms, elbows and hands follow the natural curves of the body, recalling the movements of waves and the ocean. These sweeping maneuvers harmonize the energy flowing through each of us, reconnecting us with every part of our being.
The benefits of this massage are numerous :
- It helps to relax the mind and body
- It enhances vital energy and blood circulation
- It helps to eliminate toxins from the body
- Helps reduce stress, anxiety and insomnia
Please note : it is contraindicated for pregnant women, people suffering from high blood pressure unless it is well controlled, and people with varicose veins.
Coffee scrub with Dead Sea salt
The skin on our bodies has almost ten times fewer sebaceous glands than the skin on our faces. It also reacts differently to the seasons. In winter, for example, your skin is often covered by clothes, and cold weather causes greater dehydration. As a result, skin tends to tighten. Summer also brings its share of dryness, with frequent exposure to the sun, cold air from air-conditioning and lots of swimming. Body exfoliation is therefore an excellent way to oxygenate the skin, rehydrate it and increase its radiance and tone.
Seaweed and Green Tea Wraps
Soothing, detoxifying With your body “wrapped” in this way, you won’t feel stressed, but rather deeply soothed by the gentle warmth and effects of the cream as it penetrates your body. In this cocoon of relaxation, a powerful remineralization process takes place, as you absorb the mineral salts and trace elements contained in the algae at a concentration level on average 100,000 times higher than in seawater: calcium, magnesium, potassium, iron, fluorine, zinc, iodine, phosphorus…
In addition to its relaxing and strengthening effects, a seaweed wrap not only relieves muscle and joint pain, but also has draining, moisturizing and purifying properties. Just as in the sea, where they filter impurities from the water, algae help to eliminate toxins from the body and absorb fat, making them an invaluable ally in slimming treatments. They moisturize and purify the skin, providing it with vitamins.
Make an appointment
Appointments can be booked online. If you have any problems or need a last-minute appointment, please contact Carole at 819-593-4144..
Relaxation package
Add the Relaxation Package to your stay, including massage and meal. See details.